What is Alzheimer's disease?

what is alzheimer's disease,More than five million Americans currently suffer from Alzheimer's, and unlike many other diseases, there is no cure for it; Moreover, half of those over 85 will get. Unlike most diseases, it is primarily a genetic disease, and is now known that a gene called São is involved; if you have it (and about 25 percent of the population) your chances of developing the disease are much higher. The good news, however, is that there are many things you can do to help prevent it.what is alzheimer's disease.

What is Alzheimer's?

Basically it is a slow and progressive deterioration of the brain that takes place over many years. Meanwhile, the building blocks of the brain, known as the neurons are damaged or destroyed, and therefore,what is alzheimer's disease, the brain shrinks. In particular, the brains of people with an advanced form of the disease are filled with bouquets and plates "Fuck" called beta-myeloid, and "tangles" of the toxic protein called tau. In addition, when the brain is examined closely, it appears to be filling holes.what is alzheimer's disease.

what is alzheimer's disease,Alzheimer's disease is actually part of a more common condition called dementia. But about 60 to 80 percent of all some form of dementia of Alzheimer's disease. Although its basic characteristics are similar, there are actually several variations of Alzheimer's disease, so it can not be considered as a single disease.what is alzheimer's disease.

what is alzheimer's disease;One of the main effects of Alzheimer's disease is memory loss, and is well known that memory is associated with neurons. In many ways, these neurons are like transmission lines that carry tiny electrical currents.

Alzheimer's disease, neurons (and the links between them) become coated with Fuck called beta-myeloid. The neurons are mainly affected regions of the brain called the hippocampus and frontal cortex.what is alzheimer's disease.

Billions of neurons in the brain, and which are separated by so-called synapses. The electrical signals are passed along neurons,what is alzheimer's disease, but can not jump across synapses. They are passed through them by so-called neurotransmitters, one of the most common is acetylcholine.what is alzheimer's disease.

what is alzheimer's disease Therefore, it is important to keep your brain in good shape and have a good supply of acetylcholine.

As we have seen, however. beta myeloid destroys neurons. Fortunately, you have a gene that works to stop the destruction, and it is called APO E. sweeps along transmission lines and patches and renewed.

what is alzheimer's disease,Have a close cousin, however, that sabotages their work; It called APO HE'. So ideally what you want is a wide range of APO E in your body, and very little APO HE'. Some people, however, have a glut of APO HE', and therefore are more vulnerable to Alzheimer's disease. But as you can see, there are many things you can do to increase and decrease the APO E APO HE'.

Forgot: Is this just normal aging, or early Alzheimer's disease

what is alzheimer's disease,The big question about Alzheimer's disease is, how do you know when you start to develop? It is, after all, a disease that progresses slowly in most people, goes through several stages, generally regarded as early, moderate and advanced.what is alzheimer's disease.

Almost all older people tend to forget, and forgetting is indicative of the early stages of Alzheimer's disease. So how do you know if your forgetfulness is normal or a sign of onset of Alzheimer's disease? For most, depending on the type of oblivion. Forgetting where you left your car keys, and forget that you have a car are very different. There is, however, general signs of early Alzheimer's disease. They are,what is alzheimer's disease:

1- Difficulty doing things that were easy before (like writing a check).

    Disorientation. Not knowing where you are, and easily lost.

    Inability to recall the relatively common words.

2- Misplace things. In particular, put things in very strange places.

    Mood or behavior. Sudden hostility and anxiety.

3- The different changes in personality.

What you can do to prevent Alzheimer's disease

what is alzheimer's disease,Genes play a relatively important role in the development of the disease (about 50-75 percent), but you are in control of others, and there are many things you can do from this aid. They associated with four main areas,what is alzheimer's disease.

   - Use your brain and stimulate

   - Exercise and physical activity

   - Good nutrition

    -A good social life with little stress or depression

what is alzheimer's disease,As for the following guidelines are useful:

what is alzheimer's disease,Challenge your brain. The old adage of "use it or lose it" is one of the most important things you can do. It is well known that the more education you have, the better your chances of avoiding them. But staying mentally active throughout life is equally important. Reading, crossword puzzles, learning and playing music, taking a class in something that interests you, play challenging games are useful.

Anything that makes you use your memory is particularly good.

Several renowned researchers noted that exercise is one of the best things you can do. In particular, it has been shown to decrease APO HE'. Aerobic exercise is the best, walking, swimming, cycling, gymnastics are excellent ways. One of the reasons that exercise is good is that it increases blood flow to the brain, which in turn helps build new neurons. Resistance exercises such as weightlifting is also good.

what is alzheimer's disease:

1-The diet is also critical. In particular, eat foods rich in antioxidants. The best are vegetables such as broccoli, spinach, cauliflower, Brussels sprouts, beets and fruits (berries) and as blueberries, strawberries, oranges and pink grapefruit. Other things that are useful are fish, eggs, nuts and coffee. Also watch out for red meat and avoid fast foods as much as possible.

what is alzheimer's disease,Have a good circle of friends and socialize. Avoid being alone most of the time.Watch your sugar intake. Avoid diabetes. Control your blood pressure. Make sure you get enough vitamins: especially B, B, niacin and D3.Get enough sleep.Control your cholesterol.

Avoid toxins such as smoke, chemicals, pollutants, etc. cleaning,what is alzheimer's disease.